December: Soul & Shakes - The Details!
It's beginning to look and feel a lot like the holidays - Christmas cookies, decorating parties, holiday music on replay, scents filling the air of pine & peppermint! What's not to love?!?!
Our December Soul & Shakes group is FOR YOU during the holidays when you just need to ZEN out and simplify!
Join in with #BeWellTribe for the holidays to decompress:
✔️Gain daily self care time & accountability
✔️Gain 30 simple meals through shakes
✔️Gain 1 simple cleanse you'll do for 3 days
✔️Gain OPTION for extra credit with a 30 day trial of our workouts (yoga, cardio, strength - whatever actually feels good).
💗COST: $140
Then when the new year kicks in you are set. You're already with our community you are ready to get organized and get your health even better!
We’re all starting the Shake & Soul as a team on Monday, December 10th! Here’s how…it’s easy!
✓ Join us in your Beachbody On Demand app & Crush your Workouts for Extra Credit
(if you don't have it, link will be in the packet on the next page you'll download!)
✓ Follow along with your journal & reading self care time
✓ Show us that Soul & those Shakes
Remember to check in with us every day on Insta #BeWellTribe! We want to see you doing any exercise extra credit, completing your daily journal and readings, sharing healthy meals from your plan, and celebrating this season to the fullest!
For additional support or to check in with us on FB Only, Request to join into our Facebook Community, The Be Well Community: https://www.facebook.com/groups/182695275871641/
