Healthy Holiday

WE KNOW THIS TIME OF YEAR IS SO BUSY & FILLED WITH HOLIDAY TREATS

So we wanted to drop by and give you something that is delicious as it is healthy!

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Candy Cane Shakeology

 

  • 1 cup unsweetened almond milk
  • 1/4 cup ice
  • 1 serving Vanilla Shakeology
  • ½ tsp. pure peppermint extract
 

Snow Storm Shakeology

 

  • ½ almond or skim milk
  • 1/2 cup cold coffee
  • 1/4 cup ice
  • 1/8 tsp rum extract
  • 1/8 tsp almond extract
  • 1 serving Chocolate Shakeology
  • ½ tsp. pure peppermint extract
 

Gingerbread Energy Balls

 

  • ¼ cup almond flour
  • ¾ cup dry old-fashioned rolled oats (gluten-free)
  • 1 scoop Vanilla, Chocolate or Cafe Latte Shakeology
  • 1 tsp. ground cinnamon
  • ½ tsp. ground ginger
  • ¼ tsp. ground cloves
  •  cups pitted dates, packed

Why Shakeology?

This is loaded with superfoods

Easy to make!

Tastes like dessert!

Has helped our own friends:

Drop 22 pounds in 3 months

Clear up acne

Increased energy

Improved digestion

Support healthy blood sugar levels

Instructions for Shakes

  1. Place milk (or coffee) extracts and ice in a blender. 
  2. Add more liquid or more ice to get thickness you want.
  3. Add Shakeology on low
  4. Enjoy within 30 minutes of making for best flavor

Instructions

  1. Place almond flour, oats, Shakeology, cinnamon, ginger, and cloves in a food processor; pulse until mixture is the consistency of flour.
  2. Add half of dates; pulse until well blended.
  3. Add remaining dates; pulse until mixture forms a uniform dough.
  4. Shape dough into 12 walnut-sized balls; place in airtight container.
  5. Refrigerate for at least 1 hour before serving

Healthy Holidays

Get more recipes. It starts with you taking control of your home and choosing a simple meal each day that tastes like a treat, but acts like a salad.

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A Daily Treat

Make your shake daily to help with your own nutrition. Get simple recipes for treats you can make and share with friends & family this holiday.

Get Additional Healthy Recipes

Healthy Holidays

It starts with you taking control of your home and choosing a simple meal each day that tastes like a treat, but acts like a salad

Want to Buy Shakeology

BOOM I'm so stoked for you to get this goodness into your hands! Here are 3 Popular Options to get Shakeology.

CLEAN WEEK TRIAL

$30

1 time order

7 Days of Shakeology

Clean Week Meal Planner (20+ recipes: breakfast, lunch, dinner, snack & Shakeology)

4 Free Workouts

Tamara as your Coach

I WANT THIS!

ON DEMAND + SHAKEOLOGY

$160

1 time order THEN keep at $97 - $130 per month (or cancel shakes & keep workout access)

1 Month Supply of Shakeology

1 Year of Beachbody on Demand Fitness Programs (think Netflix but for your Health)

40+ Workout Programs & Their Nutrition Guide + Workout Calendars

Tamara as your Coach

HECK YEA! I WANT THIS!

ONE MONTH OF SHAKEOLOGY

$130

PER MONTH

24 Individual Packets

OR

30 Serving Bag

Tamara as your Coach

I WANT SHAKO ONLY!

If you already have a Team Beachbody Coach, or have ordered anything from the Beachbody Website, you likely have a coach and you may not know it.

Tamara works with Integrity. If you have a coach, stay with Him/Her. If you go to teambeachbody.com or click any of the links above and you see someone other than Tamara at the top left, then you have a different coach. Stick with them unless it's truly someone you don't know, then you may submit a coach change request *** so Tamara can be your coach and you can be involved in her online community support:  Be Well Community

*** When requesting a change, Tamara's email on the coach account and coach ID are [email protected] and 1456352

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Healthy Holiday

You'll get an email with your additional recipes plus instant download to holiday survival tips via Soul & Shake!