4 Ways to Organize Your Life FREE Virtual Class

Tell me if this whole eating clean & staying healthy in mind, body  & home is more than you ever anticipated?!

5 years ago I started my own journey of “spring cleaning.” I decided I was capable of so much more than I was letting myself believe. I wanted to feel better, live happier, and declutter every aspect of my life! It all started by taking care of myself first.

In May of 2015 I did just that, I became focused on cleaning & healing my body of overexercise and under nutritioning (if that could be a word!) & I am now a healthy weight, was able to conceive & have a second healthier pregnancy & kept up with healthy lifestyle of fitness & clean nutrition postpartum.

Here's how I encourage my own Be Well Tribe members when they are ready to 'clean up' & live their best lives:

1. Focus on your nutrition - the workouts are normally fun for most people, but the nutrition requires more effort.  5-10 minutes a day watching the Nutrition videos in their virtual Beachbody on Demand access is normally enough to get them started with swapping out at least 1 meal a day with a healthier option.
2. Read 10 pages or listen to 10 minutes of a great book or podcast focused on mindset
3. Declutter your home - the places you love to spend time, make them truly feel like yours
4. And for goodness sake take time to actually think about your goals - write them down. Allow yourself to dream. Give yourself T I M E!

Once I spring cleaned my body and mindset, it became so much easier to organize all the other areas of my life that needed tending to - my home, relationships with friends and family, and even my career.

Don't give up friend. I'm rooting so hard for you!

Are you struggling to figure out how to organize your family's meals so that you're eating healthy without kids or spouses complaining?

Are you trying to figure out how some other mom's are business owners and present moms?

Are you struggling with the comparison game?

Are you so tired of your house feeling messy & disorganized, but cleaning it seems way too daunting?

Are you tried of the hamster wheel of healthy living and feel like you've been on it far too long?

Are you wanting to focus more on life-giving activities so you can do things out of desire more than obligations?

Have you even taken time to think about your ideal health & wellness routines?

Then this is for you!

Join me, Tamara, on March 10th at 8:30 EST to gain 4 ways to organize & spring clean your life - simplifying your fitness, nutrition, mindset & home care! 

As a professional wellness coach, I'm passional about supporting other moms & young professionals simplify their fitness & nutrition through a few key tools.

I've helped hundreds of women simplify their nutrition, fitness, mindset & home life & now I'm revealing some of my best practices in a 40 minute interactive class.

I'm here to tell you that you don't have to keep on that hamster wheel of:

• How do I find recipes that are healthy & delicious so my whole family will enjoy them?
• How do I find time to 'work on my mindset'
• How do I organize my home so it's the best reflection of me?
• How do I take time to personally reflect on what I actually want?

I'm here to tell you that YES you can free your Mind, Body & Home - and maybe, just maybe...you're overcomplicating this whole thing!

Listen up my friend, if you are ready to SIMPLIFY the heck out of you Mindset, Body & House - this virtual class is a MUST!

You will learn

• Spring Cleaning Your Nutrition through pantry & fridge staples + recipes

• Spring Clean Your Mindset through Books & Podcast recommendations

• Spring Cleaning Your Home through room by room cleaning tips

• Spring Clean Your Life through the personal reflection guide

This FREE virtual class takes place Wednesday March 10th at 8:30 est (7:30 cst, 6:30 mtn, 5:30 pst) I encourage you to join live with a notebook in hand.  AND When you register for this virtual class, you'll receive a downloadable PDF the day before to use during the webinar.  Your registration will also give you access to the recording for a limited time.