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Super Simple Meal Plan

nutrition recipe Sep 23, 2019

There is a way to keep things super simple with your meal plan, still see results and not get bored with what you're eating!

This 5 day meal plan - which includes 

  • sweet Potato Veggie Hash (if you've never tried sweet potato has oh em goodness you are int for a treat!)
  • Tuna Melt (I'm not gonna lie I do not enjoy tuna, but this...this I can handle, I think it's bc I like that the flavor of red bell pepper comes through AND that it's warmed - I will put mine all together and NOT bake them until I'm ready to eat them - and taste bud explosion!

This one is just so easy to prep & still yummy - basically, I feel like you just cook chicken and then put/combine some foods together and wa-la - you've got meals!

Try them out for yourself by signing up below!

In your email (below) you'll get the full meal ideas, a how to prep it, and a grocery list - easy peasy!

If you're in the Be Well Community on FB you already have this meal plan in the Files Section of our group! No need to opt in here - you're a rockstar member of our community already!

 See Additional Meal Preps Here:

Plant Based (don't worry it's not only veggies, you'll love it too!)

Spiced Up (change it up, jalapeno cheeseburgers, black bean bowls, strawberry coconut shake, herbed yogurt dip for tailgates & more!)

Super Simple Prep (crazy easy & quick - this sweet potato hash is OH EM GOODNESS, the tuna melt is way tasty!)

Almost No Cook (coconut mango chia pudding for breakfast, and really the only things you're cooking are hard boiled eggs & rice...just check it!)

5 Day No Cook (ummm does it get any easier than grocery shop and put together?!)

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